Mission
Mission
My mission is to guide others into balance, vitality, and harmony with their true nature. Ayurveda, the science of life, teaches that we are not separate from nature, we are nature. Each person carries a unique constitution, and what supports one may not support another. My work is rooted in tailoring guidance to your individual needs so that healing and alignment can be with you through guidance of the Science of Life, Ayurveda.
Through Ayurvedic consultations, seasonal rituals, body therapies, and yoga practices, I create space for you to reconnect with the wisdom already within you. Together, we uncover the root causes of imbalance and gently restore the rhythm of body, mind, and spirit.
In our work together, you will learn how to:
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Understand your body’s signals and cycles
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Support your system through tailored nutrition, lifestyle, and supporting deep regenerative rest
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Release emotional patterns stored in the mind, body & spirit
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Strengthen your nervous system through mindfulness, pranayama, and daily rituals
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Live in tune with the seasons, the times of day, and your unique constitution
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Reclaim your sense of vitality and wholeness through Ayurvedic wisdom
An Ayurvedic consultation or body therapy is more than a session, it’s an map uniquely designed for you to live differently by always treating the root cause.
To return to a way of being that is aligned, sustainable, and meaningful. My deeper offering is to help you care for your body as the sacred vessel it is, and to sync your heart, your mind & body back into your unique Prakruti (balanced self).
My Training & Lineage
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Ayurvedic Practitioner — trained under Dr. Anita Sharma 6 generational Maharishi Ayurveda, rooted in classical Ayurveda
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Spiritual studies of the Vedas with Manou Sharma, yogic master (Ayurvedic Institute, Montreal Qc)
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Certified Hatha Yoga Teacher (Sivananda Ashram) — with extensive training in pranayama, meditation, and yogic philosophy
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Specialized training in Ayurvedic body therapies including abhyanga, facials, and head massage, marma therapy
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Integration of sound healing, meditation, and spiritual practices
📩 A complimentary 20-minute call is available for new clients who feel called to begin this journey.