Ayurvedic Nutrition Consultation
Heal from the inside out! One bite, one breath, one conscious choice at a time.
Service Description
This 1-on-1 Ayurvedic Nutrition Coaching session is a personalized journey into the ancient wisdom of Ayurveda, designed to support your body, mind, and soul through the healing power of food. Together, we’ll explore your unique dosha constitution, identify any current imbalances, and create a customized nutrition plan rooted in Ayurvedic principles, seasonal rhythms, and intuitive eating. Whether you're struggling with digestion, fatigue, hormonal imbalances, weight shifts, or simply want to feel more nourished and aligned, this session offers gentle, holistic tools to restore harmony through your daily meals and rituals. You’ll receive: • Dosha + digestive system assessment • Personalized food guidance based on your current state (vikriti) • Seasonal tips, herbal insights, and supportive lifestyle practices • Emotional and energetic awareness around eating patterns • Support for fertility, burnout recovery, hormone balance, or emotional healing This is more than a meal plan it’s a return to your body’s natural rhythm. A space to listen, digest, and remember that food is medicine, and nourishment is sacred.
Cancellation Policy
Payment & Cancellation Policy To honor the time and preparation dedicated to each session, the following policy applies: Full payment is required to confirm your booking. Cancellations made at least 48 hours in advance will receive a full refund or may be rescheduled. Cancellations made within 48 hours of the appointment are subject to a 50% cancellation fee. No-shows or same-day cancellations will be charged the full session fee with no refund. By booking, you agree to these terms. We thank you for your respect and understanding of this policy, which supports the sustainability of our practice.
Contact Details
44 Parkland Drive, Moncton, NB, Canada
15062330682
mindbodyspirit@missmelikaayurveda.com